If you're interested in a new class just for over 50s, then register below.
The format of the class will (at least initially) follow that of my Monday evening class that I have been teaching since August 2010. It will be a) less energetic and challenging, b) a combination of yoga and core strengthening exercises c) for an hour and cost £8 pay as you go and d) held at the Buddhist Vihara (see Location page above).
The Home page above describes the current class and answers some relevant questions you might have. Otherwise ask (and register) using the contact form below.