Yogaplusexercise (yoga plus exercise) in Chiswick London W4
New class for 50+
Yoga class dates
Bright Sparks charity
Feedback from students
Core exercises complement yoga very well
Yogaplusexercise (a combination of yoga and core exercise) based in Chiswick London W4 says: core exercises complement yoga very well because they can help you perform your poses better because they give strength.
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