Yogaplusexercise (a combination of yoga and core exercise) based in Chiswick London W4 says: If getting to class is difficult or not your first choice, how about getting fit with the aid of my guidebook? 170 photos and loads of poses and exercise. Follow the link to find out more
http://yogaplusexercise.weebly.com/
http://yogaplusexercise.weebly.com/