Yogaplusexercise (yoga plus exercise) in Chiswick London W4
Feedback from students
Bright Sparks charity
Performing yoga or other exercise in socks is not a good idea
Yogaplusexercise (a combination of yoga and core exercise) based in Chiswick London W4 says: Performing yoga or other exercise in socks has a risk of slipping on a smooth surface, so bare feet are recommended.
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